Tag Archives: trauma

Name

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Fear so deep you tremble and hold yourself tight so as not to lose your bladder. Fear.

And you begin to lie to keep the peace.

The light nearly beat out of you by words,

open hand, back hand.

You lie.

Smile out the door,

No one knows.

No one knows why you jump with a start so easily. They tease, you laugh.

Always hoping no one knows your name.

(Please don’t say it.

Nothing good happens when you hear your name)

Freeze.

The unspoken understanding in trauma experienced between family members.

The ever unpredictable behavior of a parent.

The unprovoked attacks.

The silent body language used to communicate

Between those abused.

Speak in rhyme and riddle a code never shared beyond these walls.

The eyes,

The slight gestures unnoticeable to others

In moments of extreme panic.

What will happen next?

Don’t speak,

Don’t move,

I will take the hit, you move.

I will carry you again and again for i would rather bleed and bruise than watch you get beat.

The laughter when you are safe,

Nervous smiles of relief.

Heal and save your energy for the next unexpected round.

Even though you know it is coming

You keep this little light of hope………

No one talks of hell. You are so damn brave and no one knows.

And so you go by many names and it leaves confusion. Even when you tell them, they don’t remember and you believe it doesn’t matter anymore.

Silence.

Hidden

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Trauma

Hides in your body

unknowingly swallowed

And it finds some cozy,

Safe place to hide

A muscle or tendon

And you

Think you have gotten

Under

Or over

It,

But

You neglected the hardest part,

Going through the depths of yourself to purge it.

Find it there

Gather it up and hold it there

In love

In patience.

The tension has been there long

Allow it to be.

These parts of you long for love.

Set yourself free and gaze into yourself

Allowing your love to soften and release

Into the stillness,

One at a time,

Each piece that has planted itself in you out of fear.

And honor your path to healing

For it is yours alone.

No Denying

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She knelt in the snow and clasped her hands to her

Heart.

Her fragile voice began to talk to anyone

Who might be listening;

Gods

Angels

Ancestors

Eagles

Snowflakes.

“Why am i so slow,

So aware?

Why does my heart overflow with love,

Yet my body shy from all?”

In the the peace in the air between her breathes

She felt their reply.

“You suffered great trauma child.

You denied yourself validation of pain.

You rejected love of others

And refused to honor yourself.

Fear became imbedded in your cells.

They are rebuilding themselves

And are reemerging as light.

Holy light of love.

Be patient.

Accept the light. Accept the love.

Lift your gaze to meet yourself in

All your grace.

You can deny yourself being no more.”

And light became her as she opened her

Arms,

Her heart boundaries dissipated as

One became one.