Someone told me
The people who did these things to me are not here anymore.
They can no longer hurt me.
Why this did not occur to me before,
I do not know.
Maybe because i still hear their
Voices.
Maybe because every sense and nerve in me reacts to
Certain noises and movements as if those people are still in the same room with me;
I feel the ghost of their touch.
I am ready to let them go now;

To see them, to feel them fade
Away into nothingness.
They can no longer keep
Their
Invisible grip
Because you cannot
Imprison
Peace.
You cannot hold love captive.
I am no longer fear,
I am love
And love is free.