Please look to the sky today.

Marvel.

Marvel at something.

A tree.

A blade of grass.

A bird.

A raindrop.

Marvel at the intricate details

All around you.

Breathe in life.

Let it fill you up.

Feel the energy beating

Just beneath the surface

With every step you take.

You are connected to everything

And everyone.

Give yourself permission

To feel.

Feel the sorrow.

Most of all,

Feel the love.

Feel the joy.

It becomes you.