Tag Archives: breathe

Realms

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Sensing our imminent arrival

We coalesce.

Taking a breath,

Sharing this oxygen

As we immerse once again into the depths.

Wave after wave deeper;

Exploring realms in shadow and light.

A language of movement and stillness created

Between us.

 In the dark

A spark,

And up we ascend

Crashing through the tension of the surface.

Obliterating  the pain of the past

As sunlight scorches shattered pieces of what was.

Kaleidoscopic reflections blind us as we find our way

intuitively;

euphoric now.

Immersion in new sight of

Love finds us dissolving into unseen matter.

Cellular regeneration begins in these further realms,

Shifting reality.

Surfing between dimensions with ease

Our adventure just beginning.

Breathing in unison;

Tears are merely ocean water here.

Sacred Soil

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We are stepping on sacred soil,

The blood and bones of those gone before

Beneath the soles of our feet.

Breathe in and out every breath thankful for the moment;

Breathing sacred air.

We,

Still

Exchanging breaths of love and loss with our ancestors

As the wind caresses this earth;

Tenderly touching our skin.

Listen to the sacred song.

Be aware,

Be present and heed the true call.

The answer is always love.

I Am

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I find myself 

Wandering in the densest

Forest.

Without a sound I lay myself down

In the moss, the twigs, the leaves

And I breathe.

I am them and they are me,

The earth,

The stars,

This air.

And that has to be enough in this moment 

For I hang on silently,

The merest

Particle

Brushing my fingertips;

As this air strums my

Out of tune heart,

Strings stretched to snap.

Thump.

As my heartbeat slows i am

Reimmersed;

Securely wrapped

In the cocoon;

The womb, The tomb.

In stillness I become the miraculous healing.

All else is released but love.

In a gasp of breath reborn;

Nothing remains to mourn.

I am.

Groove

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Can’t eat,

can’t sleep.

I have walked a groove into these floors.

Tears drip, drip, drop.

No longer avoiding the creaky spots;

One step in reality,

The next in a dream.

Passing through the veil
As my mind whispers,

“I am still here with you”.

Reminding me i am alive.

Counting. Breathe,

Just breathe.

Eyes closed,

mind awake.
The furnace fires up and here I am.

Grab

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There are times this sorrow,

Confusion,

Worthlessness,

Fear

Has grabbed her and yanked her under ;

Beneath the undertow before She can take a breath.

It is then that She has learned to breathe in the water;

Even if She can’t move She keeps breathing.

She stops struggling

and eventually She floats back to the surface;

Someplace unrecognizable.

Someone unrecognizable to her.

New.

Dissipate

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Feel the difference

Between that which is actual

Or merely a reflectiom

By clearing the mind.

Sit in

Nonjudgmental stillness,

Observe and flow.

See that which is created by your mind

And breathe slower,

Go deeper into the stillness.

Feel the stillness expand.

Untie the knots that tether the mind in

One direction and dissipate.

See.