Monthly Archives: April 2020

In between

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And all of the sudden you came to mind

And my throat swelled

And my heart beat stronger.

I wanted to weep,

As if today was the day

We last spoke.

I sat with you in the forefront of my my mind for a while

And held you there, so grateful for the memories.

In time i tucked you back behind my ribcage

And left you with my soul

Where we reside in between time.

I once again turn up the music and dance.

Dissipate

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Feel the difference

Between that which is actual

Or merely a reflectiom

By clearing the mind.

Sit in

Nonjudgmental stillness,

Observe and flow.

See that which is created by your mind

And breathe slower,

Go deeper into the stillness.

Feel the stillness expand.

Untie the knots that tether the mind in

One direction and dissipate.

See.